Posts

Showing posts with the label simple foods for busy families

UPDATED for GIVEAWAY!! Simple Foods For Busy Families - Review and Giveaway

Image
***** THIS REVIEW POST IS NOW A GIVEAWAY POST!!!!!***** Giveaway ends : June 14 th . I was sent the book, Simple Food For Busy Families by Jeannette Bessinger and Tracee Yablon -Brenner . I originally thought that this book was going to be filled with easy and simple recipes. Boy was I wrong! (In a good way!) Remember me talking about my lack of cooking? My main reason? Not knowing foods and spices and all that what not! Well guess what?! I am learning now! Yep!!! Thanks to this book! The first half of this book tells you about "Whole Life Nutrition." They have basically simplified this into their 5 primary principals. 1- Quality 2- Balance 3- Seasonality 4- Quantity 5- Routine The pictures throughout the book make you hungry... Yes, that good! But the main thing is all of the information that they give you. The Quality of food breaks down fresh food, processed food, preserved food, organic food... You get where I am going, they explain it all! At the end of each section you...