U.G.L.Y. - Unique Gifted Loveable You - CD Review
We were able to review the Hey UGLY CD and let me just tell you... It is full of laughter! Seriously, for 60 minutes... Straight laughter. I played it with Marc and Broxton and they were both a bit confused as to why you would want to just listen to laughter... I played it again just for me and it does lift your mood a little. Do you even know how great laughter is for you? Besides the fact that laughter is contagious... :) It has health benefits. If you read all the information on the health benefits of laughing on their page, you will see just what I am talking about... A few things they bring up: Great exercise - tightens abs Laughter increases blood pressure and heart rate. Once you stop, it returns to normal, but you are helping your immune system. Helps self confidence. See what I mean? You can read all about it HERE . This would also be a great background CD to just help with your over all mood. I personally think that this would be great to listen to on the way to school or ...