Need to Reflect? How About A Minute for Me?
If you feel like your life is a constant race from here to there and having to do this and oops... we need to be there... You need to slow it down for a minute and take " A Minute for Me." I know it is easy to say, but not always easy to do... The good thing is that Megan McDonough has written a book to try and help you out. Image from Amazon I have had the chance to read the book, A Minute for Me : Learning to Savor Sixty Seconds and I tell you... It is a nice (and much needed) break! This book comes in at 198 pages but each page doesn't drag on and on. You get a short story and then the minute for me reflection. In fact, the minute for me pages are just under half a page long. Know what that means? More time for YOU :) Granted, some people go on vacations to rejuvenate , but in my life.. that is just not possible! I can, however, take a few minutes for me. Be it in the morning ov...