Indigo Dreams Relaxation CD - Review
Who doesn't need to relax from time to time? I was recently sent an Adult Relaxation Cd from Stress Free Kids for review. Indigo Dreams Adult Relaxation is perfect for the end of the day. I have to tell you, it works! I know that there are days that my mind is always racing... You know how it is... you are ready to go to sleep, but your mind is still going and you can not fall asleep. Lori Lite has the answer! Lori started off creating stories for her own kids. That has now evolved into books and Cd's . In continuing with her company, she has also expanded by now carrying Cd's for teens and adults. The Indigo Dreams CD is composed of 4 parts. The first part is AFFIRMATION. With affirmation, you concentrate on saying positive, feel good messages. Part two is BREATHING. Whenever you need to feel calm and peaceful... This teaches you a calming technique to help with your breathing. I think that this could be my favorite one. I have tried