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Showing posts with the label yoga

Free Yoga Classes at @ParkTavern

Yoga?  I have done it a few times and loved it... Need to get back into it at some point.   Anyways, got an email and thought I would share, for you locals!   Get ready to strike a yoga pose on Mondays,  July 10 and August 7, 2017  from  6 p.m. to 7 p.m.  in the meadow at Park Tavern during free classes with Westside Yoga’s founder Amber Barry. Any yoga experience is welcome, so participants are invited to bring a friend, a yoga mat, a towel and a water bottle and enjoy sunset over Midtown’s picturesque skyline. Attendees ages 21 and up can also take advantage of a complimentary house beer on Park Tavern’s expansive patio after the class. Held rain or shine, if summer showers appear, classes will be held under Park Tavern's Garden Tent.   For more information visit Park Tavern  or Westside Yoga .   Park Tavern, a favorite neighborhood bar, restaurant, brewery and events facility, is located on the Atlanta BeltL...

Get Up and Move with the Crazy Legs Game! #GiftGuide

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FTC Compliant Review Policy: The product(s) featured in this review were provided free of cost to me by the manufacturer or representing PR agency for the sole purpose of product testing. Opinions expressed are my own and are NOT influenced by monetary compensation. Having a 6 year old son, you can only imagine the different phases that we go through with entertainment around here.  I am so excited that he is at the stage now where he loves family game night / day.  There are some weekends where he wakes up wanting to play different games and you better believe that we enjoy them over school breaks too!  It doesn't have to be a game NIGHT for us to have fun, we make it a great time day and night!!!!  (We might still call it game night, even if the sun is shining!)  He has spotted several games that he really wants to have this year and who am I to say no to the bonding moments that I get when he requests games instead of individual play? Being online, I have...

Plus Size Yoga: Book Review

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I have heard that Yoga is great for people of all ages and sizes. I even went and bought a yoga mat a bit ago... But then, once it was time to actually do yoga..   I couldn't.. Well, it wasn't that I couldn't...   It was that I had no clue what I was doing... Truth be told, I wasn't going to walk in a classroom with no clue either...  So that thought went out the window! When I saw that there was a book out there called " Plus Sized Yoga : Beginners Yoga for People of All Sizes."  I was eager to see inside it.  I think that was my whole thing, there is no hiding that I am not a skinny mini, so I know I could not go and do some of the ones you see in the movies.. This book is pretty cool! As soon as you start the introduction, you learn that this really is the book for beginners... It says the times have been shortened, the rests have been extended... adjustments have been made to allow for our different bodies... Okay, so I will give ...