It's Celiac Awareness Month and @GardenLites has products to let you keep eating great tasting food!

May is Celiac Awareness month and while none of us lead a gluten-free lifestyle, it is nice to eat healthier from time to time.  I was surprised at how good the muffins actually are and since Marc nor Broxton know they are "healthy" items, they eat them up.  They taste good... that is all they need to know.  I know they are made with veggies, so I don't mind when Broxton asks for a second chocolate muffin!

FTC Compliant Review Policy:  The product(s) featured in this review were provided free of cost to me by the manufacturer or representing PR agency for the sole purpose of product testing. Opinions expressed are my own and are not influenced by monetary compensation.

May is Celiac Awareness Month, and Garden Lites offers gluten-free products including scrumptious veggie-rich muffins and waffles. Garden Lites is committed to keeping the “delicious” in all of their gluten free foods, and as always, vegetables are their first ingredients. Gluten- free food is especially vital for all sufferers of Celiac Disease, a genetic autoimmune disease which damages the small intestine. Celiac Disease impacts over 3 million Americans, and since the first Celiac Awareness Month in 1987 the number of gluten-free individuals in the US has skyrocketed to 44 million; Garden Lites is proud to provide great gluten-free options for both Celiac disease sufferers and those who are gluten-free for other reasons such as a gluten allergy or another intolerance. Garden Lites offers portable, nutritionally dense gluten free foods such as Garden Lites Muffins and Garden Lites Waffles.
The $1 billion dollar frozen waffle market just got richer!  Garden Lites® introduces the first and only veggie-rich waffles whose primary ingredients are Butternut Squash and Carrots.  Made with 23% vegetables, these incredibly fluffy, crispy and amazingly delicious waffles are made with only clean ingredients and are gluten free. Garden Lites® Waffles are being launched in two flavors: Homestyle Waffles and Blueberry Waffles. Homestyle Waffles offer the comfort food taste of your childhood while the Blueberry Waffles are bursting with fresh plump blueberries.  Both flavors are made with 23% vegetables, are Certified Gluten free, Dairy Free, Kosher and offer 18 grams of whole grains. Garden Lites Waffles are available in the frozen section of your supermarket.  They come six to box at an approximate retail price of $3.49.

Garden Lites Muffins are the perfect gluten-free breakfast, snack or desert for you and your family. Packed with veggies, it’s time to satisfy your sweet tooth with something that fills you up with fresh, simple ingredients!  With a variety of flavors like Blueberry Oat, Banana Chocolate Chip, or decadent Chocolate, “healthy” will be the last thing on your mind. Garden Lites 2 oz. Muffins are made of one-third vegetables, low in calories, a good source of fiber, contain 5g Whole Grains and are Gluten, Dairy and Nut Free. Garden Lites Muffins are available nationwide. The muffins come in a box of four with an SRP of $3.99 and can be found in the frozen section of stores nationwide, including: Walmart, Target, Publix, Costco, Shop Rite, Kroger, Meijer, Wegmans, Stop & Shop, the Fresh Market, and many more!


  1. These are wonderful! Very helpful with gluten intolerance!


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